Heart Health

The Chinese and Japanese drink hot tea with their meals, not  cold water, maybe it is time we adopt  their  drinking  habit  while  eating. 
                                                             
For  those who like to drink cold water, this article is  applicable to you. It is very harmful to have Cold Drink/Water during a meal, because the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will  break down and be absorbed by  the  intestine  faster  than the solid food. It will line the intestine. Very soon,  this will turn into fats and lead  to  cancer .  It is best to drink hot soup or warm water after a  meal.
 

 
  French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart’s Health.

Common  Symptoms Of Heart Attack…  
A  serious note about heart attacks – You should know that not  every heart attack symptom is going to be the left arm hurting.  Be aware of intense pain in the jaw line.  

You  may never have the first  chest  pain  during  the course of a heart attack.  Nausea  and  intense  sweating  are  also common symptoms. 60% of people who have a heart attack  while they are asleep do not wake up.  Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware.  The more we know, the better chance we could survive.

No tags